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Showing posts from April, 2017

Gaining Clarity Exercise

Download the episode here Notes from this episode: Brain Fitness Expert Tip - An easy exercise that does something to the connectors in your brain. It wakes up your brain, helps listening and makes you better able to focus. Start at the top of your ears and knead them gently from top to bottom, both ears at the same time, and it works on both sides of your brain. It really worked to give me clarity about a problem I had to figure out. Have a great day and keep learning, Carol My New Podcast!

Never Too Old and Never Too Late

Notes from this episode: Quote from Antoine de Saint Exupery and why it made me sad when I first heard it. don't let the clay harden, waken the potential that you were given in the beginning take a risk and get out of your comfort zone the regret of a 90 year old What have you been putting off? Why not get started? Make this a great week, Carol P.S. Sorry about the rough beginning of this audio, but I need to get it out before the day is over.   My New Podcast!

Focus On The Good Things

Notes from today's episode: Who do you hang out with? The kind of companions you have will influence you. Negative people will rub off on you. Philippians 4:8 encourages us to think about whatever is true, honorable, just, commendable, and excellent. When we worry, we lose our focus. By thinking about the good and positive things, it will keep us going in the right direction rather than focusing on the what ifs, the negative things. Have a wonderful Easter and enjoy all the good in your life, Carol My New Podcast!

We Can't Do It Alone

Notes from today's episode: As well as goals we need accountability and people to encourage us to keep going Ecclesiastes 4: 9 and 10: "Two can accomplish more than twice as much as one ...." what another person can do for us why we get in trouble when we try to go it alone we need each other Wishing you purpose and encouragement for your week, Carol My New Podcast!